I earned 481 points for my workout on Fitocracy!

• Running +355 pts

  • 0:10:25.4 || 2.1 km || 4:09.7 min/km || light hills (+262 pts)
  • 0:15:54.8 || 2.1 km || 7:42.2 min/km || light hills (+93 pts)
  • http://runkeeper.com/user//activity/104563102 http://runkeeper.com/user//activity/104566341 GPS screwed up on the second lap.

• Standing Dumbbell Calf Raise +50 pts

  • 20 kg x 30 reps (+25 pts)
  • 20 kg x 30 reps (+25 pts)

• Two-Arm Kettlebell Swing +76 pts

  • 20 kg x 30 reps (+38 pts)
  • 20 kg x 30 reps (+38 pts)

Think you can beat me, or want to comment?

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